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TRANSFORM YOUR MIND AND BODY

TRANSFORM YOUR MIND AND BODY WITH TILLY WHO'S HERE TO SIMPLIFY YOUR TRAINING, GUIDE YOU THROUGH YOUR FITNESS JOURNEY AND BUILD YOUR STRENGTH AND CONFIDENCE STEP BY STEP

ABOUT

Are you tired of feeling uncomfortable in your own body? Do you lack the confidence to step into the gym to truly embrace your fitness potential? Tilly understands, having struggled with low self-esteem for years, Tilly has transformed both her mind and her body in the gym and is on a mission to help others do the same.


Tilly is passionate about helping those who want to feel strong, confident and capable both inside and outside of the gym. Her approach is simple, no extremes, no need for endless hours of exercise. Instead Tilly is focused on helping you build consistency with workouts that make you feel good, helping you love the skin you’re in. 


As a personal trainer, Tilly’s journey started from a place of self-doubt. She knows what it’s like to pick herself apart everytime she looks in the mirror. Now she’s here to guide others through their own transformations, teaching them that real beauty comes from within.

 

Whether your goal is to build strength, boost your confidence, or simply move more, Tilly’s workouts are designed to meet you where you’re at and take you to where you want to go.

SERVICES

Donna

Love Tilly, she has really helped me this year with my strength and fitness. She pushes me, motivates and encourages me and has given me confidence in the gym after 18 years of no fitness at all, so thank you Tilly

Rebecca

Since training with Tilly, she’s genuinely given me the confidence to stop feeling intimidated by the weights section.

 

I’ve really enjoyed working alongside her. On the days when I struggled, she pushed me, supported me, and always believed in me. Training with Tilly has honestly been the best experience I’ve ever had with a PT.

 

She listens, challenges you, and provides great fitness plans. I’m definitely seeing results, feeling more confident, and will continue using everything she’s taught me.

Evie

Tilly is such a good trainer, she approaches the sessions with positivity and really encourages you to do your best and push your hardest. she really helped me build more confidence in the gym and use equipment that i had never known how to use before. thankyou!!

Get in touch

JD gyms, Richmond Gardens Shopping Centre, Old Christchurch Rd, Bournemouth BH1 1EN

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